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Creamy Pesto Philly Chicken

Name: Creamy Pesto Philly Chicken
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 1/3 cup chicken broth, low sodium; 1 tsp olive oil; 4 medium chicken breasts; 4 servings philadelphia light; 1/2 serving pesto

Average Rating

4.0

Low carb and easy chicken dish.

Servings	Prep Time	Cook Time
4	10 mins	20 mins

Ingredients

1/3 cup chicken broth, low sodium

1 tsp olive oil

4 medium chicken breasts

1/4 cup light cream cheese

1/8 cup pesto sauce

Directions

1.	Heat oil in large non-stick skillet on medium heat.
2.	Add chicken. Cook 6 to 8 minutes on each side or until done (170 °F (75 °C)). Transfer to plate; cover to keep warm.
3.	Add cream cheese spread to skillet. Cook on medium heat 5 minutes or until melted, stirring constantly.
4.	Whisk in broth and pesto (2 tablespoons). Cook and stir 2 to 3 minutes or until sauce is thickened and well blended. Pour over chicken.

Nutrition summary

There are 452 calories in 1 serving of Creamy Pesto Philly Chicken.

Calorie split: 44% fat, 1% carbs, 54% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

452

% Daily Values*

Total Fat

21.63g

28%

Saturated Fat

5.948g

30%

Trans Fat

0.1g

Polyunsaturated Fat

3.37g

Monounsaturated Fat

6.764g

Cholesterol

173mg

58%

Sodium

981mg

43%

Total Carbohydrate

1.61g

Dietary Fiber

Sugars

1.02g

Protein

59.69g

Vitamin D

Calcium

28mg

Iron

2.14mg

12%

Potassium

493mg

10%

Vitamin A

55mcg

Vitamin C

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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