Cracked Pepper Steak
Delicious steak with a pepper and rosemary sauce.
||Combine pepper and rosemary in large bowl. Coat both sides of steak (4-6 ounces each).
||Heat butter and oil in skillet until hot. Add steaks and cook over medium-high heat for 5-7 minutes or until center is 160 °F (70 °C)
||Remove steaks and cover to keep warm.
||Add wine to skillet and bring to boil over high heat, scraping particles from bottom of skillet.
||Boil for about 1 minute or until liquid is reduced by half. Spoon sauce over steaks.
||Note: based on recipe from South Beach Cookbook.
There are 529 calories in 1 serving of Cracked Pepper Steak.
Calorie split: 72% fat, 2% carbs, 26% protein.
Amount Per Serving
% Daily Values*
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