Creamy tomato base with chunky crab meat, delicious and low calorie.
||Combine all liquid ingredients and minced garlic in a pot and simmer until fragrant.
||Dice tomatoes and add to boiling water. Stir continually until tomatoes soften.
||Add crab meat and spices and simmer for 8 minutes stirring occasionally and serve.
There are 236 calories in 1 serving of Crab Stew.
Calorie split: 13% fat, 26% carbs, 61% protein.
Amount Per Serving
% Daily Values*
Calorie Counter 100% Free
Related Recipe Collections
Shrimp and crab salad suitable for mixing with pasta, on roll or crackers. Can also be used as a dip.
Per serve - Energy: 161kcal | Carb: 6.17g | Prot: 8.05g | Fat: 11.23g
Salmon Cobb Salad
Fish makes this super easy cobb salad.
Per serve - Energy: 334kcal | Carb: 9.32g | Prot: 31.60g | Fat: 18.91g
Spicy Tuna Salad II
Tuna salad with Chile Serrano.
Per serve - Energy: 124kcal | Carb: 1.93g | Prot: 24.49g | Fat: 1.02g
Hot homemade crab dip.
Per serve - Energy: 230kcal | Carb: 2.19g | Prot: 14.48g | Fat: 18.15g
Crab Salad III
Imitation crab salad.
Per serve - Energy: 96kcal | Carb: 8.38g | Prot: 2.71g | Fat: 5.34g
Crab Salad Tomato Bowl
Super easy cold crab salad.
Per serve - Energy: 116kcal | Carb: 8.57g | Prot: 8.72g | Fat: 5.76g