Creamy tomato base with chunky crab meat, delicious and low calorie.
||Combine all liquid ingredients and minced garlic in a pot and simmer until fragrant.
||Dice tomatoes and add to boiling water. Stir continually until tomatoes soften.
||Add crab meat and spices and simmer for 8 minutes stirring occasionally and serve.
There are 236 calories in 1 serving of Crab Stew.
Calorie split: 13% fat, 26% carbs, 61% protein.
Amount Per Serving
% Daily Values*
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