Search for food
Try FatSecret Mini
Couscous with Corn & Black Beans
A very quick and tasty moderately spicy salad.
2 cups of couscous
30 oz black beans
14 oz corn
1/2 cup cilantro, chopped
1 1/2 cups red onion, chopped
2 tbsps olive oil
juice of 1 lime
1 tsp cumin
1/2 tsp red pepper
1/2 tsp salt
1 tsp black pepper
Drain and rinse black beans. Drain corn and combine in a medium-large bowl.
Add olive oil and lime juice.
Chop onions and cilantro and combine with beans and corn. Cook couscous while chopping.
Add salt, black pepper, red pepper and cumin.
Stir in cooked couscous a small amount at a time.
in 1 serving of Couscous with Corn & Black Beans.
, 67% carbs, 16% protein.
Calorie Counter 100% Free
Related Recipe Collections
Low Cholesterol Recipes
Dairy Free Recipes
Bean Salad Recipes
Salad Lunch Recipes
Turkey Taco Skillet
One pot taco skillet.
Per serve - Energy: 196kcal | Carb: 37.09g | Prot: 8.36g | Fat: 2.84g
A tasty meal for the week.
Per serve - Energy: 260kcal | Carb: 18.50g | Prot: 19.25g | Fat: 11.81g
Creamy Tortellini & Sausage Soup
Name says it all.
Per serve - Energy: 281kcal | Carb: 17.83g | Prot: 15.15g | Fat: 17.18g
Spicy Thai Peanut Chicken over Rice
This is a very tasty Asian-inspired dish made with chicken and broccoli in a spicy peanut sauce.
Per serve - Energy: 261kcal | Carb: 23.41g | Prot: 22.00g | Fat: 9.73g
Quinoa Stuffed Bell Peppers
These stuffed bell peppers will provide the nutrition that you need for a healthy balanced meal.
Per serve - Energy: 242kcal | Carb: 38.66g | Prot: 10.66g | Fat: 6.46g
Quinoa & Black Beans
Very flavorful alternative to black beans and rice. Quinoa is a nutty grain from South America.
Per serve - Energy: 99kcal | Carb: 17.76g | Prot: 3.79g | Fat: 1.87g
View More Recipes
FatSecret Platform API
FatSecret Brand Tools
© 2019 FatSecret. All rights reserved.