Cottage Cheese Pineapple Pie
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A protein-bomb pie with pineapple and cottage cheese.
Servings Prep Time Cook Time
4 0 mins 0 mins
Ingredients
Directions
1. Mix all the ingredients together.
2. Put it in a buttered pan and bake it for 25 minutes at 440 °F (225 °C).
3. Let it cool for a few minutes.
4. Dig in and enjoy!
Nutrition summary
There are 181 calories in 1 serving of Cottage Cheese Pineapple Pie.
Calorie split: 26% fat, 46% carbs, 29% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
181
 
% Daily Values*
Total Fat
5.18g
7%
Saturated Fat
1.756g
9%
Trans Fat
-
Polyunsaturated Fat
0.719g
Monounsaturated Fat
1.896g
Cholesterol
188mg
63%
Sodium
290mg
13%
Total Carbohydrate
20.92g
8%
Dietary Fiber
1g
3%
Sugars
15.51g
Protein
13.03g
Vitamin D
0mcg
3%
Calcium
64mg
5%
Iron
1.1mg
6%
Potassium
165mg
4%
Vitamin A
69mcg
8%
Vitamin C
4.2mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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