Servings | Prep Time | Cook Time |
---|---|---|
4 | 10 mins | 10 mins |
1. | De-seed pepper and chop into 1 inch size pieces. Cut ends off summer squashes, cut in half lengthwise then slice giving half moon shapes. Peel and cut onion into 1 inch x 1/2 inch size pieces. Peel and chop garlic cloves. |
2. | Melt butter in large skillet on a low to low-medium heat. |
3. | Add garlic and cook for about 2 minutes. |
4. | Add onions and cook for about 5 minutes until light brown. |
5. | Add all other ingredients and continue to cook (sauté) for about 10 minutes, getting vegetables a little browned. |
6. | Serve immediately. |
7. | Note: add other vegetables of your choice. |
There are 291 calories in 1 serving of Colorful Vegetable Medley.
Calorie split: 69% fat, 25% carbs, 5% protein.
|
Serving Size | 1 serving |