3-5 grams Fat Snack Recipes

Delicious warm oatmeal that's a sweet and wholesome way to start the day.

Per serve - Energy: 246kcal | Carb: 53.07g | Prot: 5.15g | Fat: 3.07g

Low carb chocolate cookies for Atkins or ketogenic diets.

Per serve - Energy: 51kcal | Carb: 3.28g | Prot: 2.26g | Fat: 4.04g

Mini lasagnas made in cupcake tins. Really yummy and easy.

Per serve - Energy: 109kcal | Carb: 12.66g | Prot: 6.38g | Fat: 3.85g

Tea cakes that are almost like grandma used to make.

Per serve - Energy: 96kcal | Carb: 12.94g | Prot: 0.41g | Fat: 4.34g

A great hearty soup when you're running on empty and low on time.

Per serve - Energy: 337kcal | Carb: 56.48g | Prot: 20.35g | Fat: 3.82g

A delicious fruit treat that makes a good breakfast, lunch, or dessert.

Per serve - Energy: 270kcal | Carb: 53.84g | Prot: 11.19g | Fat: 3.08g

Delicious black bean brownies low in fat, sugars and carbs.

Per serve - Energy: 176kcal | Carb: 31.67g | Prot: 6.94g | Fat: 3.27g

Mini oatmeal muffins with banana, walnuts and chocolate chips make a great breakfast treat.

Per serve - Energy: 131kcal | Carb: 20.88g | Prot: 4.65g | Fat: 3.48g

A breakfast treat.

Per serve - Energy: 230kcal | Carb: 40.48g | Prot: 6.97g | Fat: 4.79g

Light, delicious dessert or a sublime sweet treat.

Per serve - Energy: 54kcal | Carb: 6.40g | Prot: 0.83g | Fat: 3.22g

A great recipe you're craving something sugary.

Per serve - Energy: 127kcal | Carb: 21.29g | Prot: 2.33g | Fat: 4.55g

These zucchini bites can be served as a yummy snack or appetizer.

Per serve - Energy: 90kcal | Carb: 8.37g | Prot: 5.99g | Fat: 3.83g

Healthy egg muffins loaded with grilled onions, mushrooms and spinach topped with some cheddar cheese.

Per serve - Energy: 69kcal | Carb: 2.12g | Prot: 5.13g | Fat: 4.43g

The ultimate recipe for big and yummy blueberry muffins with a streusel topping.

Per serve - Energy: 284kcal | Carb: 57.68g | Prot: 5.91g | Fat: 4.39g

Sweet and wholesome. Works well for breakfast, dessert or as a sweet treat.

Per serve - Energy: 248kcal | Carb: 42.93g | Prot: 13.21g | Fat: 3.91g

Great alternative for rotisserie chicken that you see in the supermarket.

Per serve - Energy: 219kcal | Carb: 5.98g | Prot: 37.27g | Fat: 4.43g

A really great chili.

Per serve - Energy: 174kcal | Carb: 22.65g | Prot: 13.55g | Fat: 3.58g

Healthy banana flavored soft-serve ice cream.

Per serve - Energy: 128kcal | Carb: 20.66g | Prot: 3.29g | Fat: 4.64g

A cheap to make cake which is low fat and egg free.

Per serve - Energy: 176kcal | Carb: 36.27g | Prot: 2.68g | Fat: 3.10g

Egg, bacon and potato frittata in single serving muffin. Great to freeze and reheat for a quick on the go meal.

Per serve - Energy: 88kcal | Carb: 7.33g | Prot: 5.70g | Fat: 3.86g