Highest Rated Egg Main Dish Recipes

Low carb breakfast muffin.

Per serve - Energy: 158kcal | Carb: 2.17g | Prot: 13.14g | Fat: 10.34g

A tasty hot sausage frittata, perfect for any time of the day.

Per serve - Energy: 270kcal | Carb: 1.79g | Prot: 14.60g | Fat: 21.88g

A spinach quiche made with egg whites and no crust.

Per serve - Energy: 176kcal | Carb: 3.74g | Prot: 18.12g | Fat: 10.04g

A super yummy, healthy veggie frittata casserole.

Per serve - Energy: 225kcal | Carb: 13.70g | Prot: 17.08g | Fat: 12.10g

Quick & easy omelets using an egg substitute with mushroom, onion and peppers.

Per serve - Energy: 163kcal | Carb: 9.80g | Prot: 20.93g | Fat: 4.52g

Classic asparagus quiche without the crust.

Per serve - Energy: 152kcal | Carb: 10.37g | Prot: 14.79g | Fat: 5.97g

Italian-style omelet with fresh vegetables, mushrooms and a touch of parmesan cheese.

Per serve - Energy: 116kcal | Carb: 3.69g | Prot: 8.15g | Fat: 7.83g

Frittata with the works.

Per serve - Energy: 433kcal | Carb: 7.17g | Prot: 31.93g | Fat: 30.53g

A frittata to enjoy as an easy morning breakfast or quick dinner.

Per serve - Energy: 190kcal | Carb: 12.79g | Prot: 6.30g | Fat: 12.83g

A breakfast or brunch staple with some healthier substitutions.

Per serve - Energy: 229kcal | Carb: 5.15g | Prot: 21.77g | Fat: 12.62g

Easy to make, quick, and healthy egg frittata with asparagus, potato, onion, garlic.

Per serve - Energy: 422kcal | Carb: 38.08g | Prot: 20.31g | Fat: 21.16g

Low carb bake that is perfect for breakfast.

Per serve - Energy: 458kcal | Carb: 3.04g | Prot: 32.05g | Fat: 33.97g

A quick and tasty Filipino dish that is usually served with rice.

Per serve - Energy: 283kcal | Carb: 7.78g | Prot: 35.55g | Fat: 11.44g