Lunch Cheese Recipes

A low carb, no pasta lasagna.

Per serve - Energy: 182kcal | Carb: 4.68g | Prot: 14.30g | Fat: 11.85g

A great low carb broccoli cheese soup that will definitely become a favorite.

Per serve - Energy: 287kcal | Carb: 3.74g | Prot: 12.44g | Fat: 25.02g

A moist egg casserole with low fat cheeses and vegetables.

Per serve - Energy: 321kcal | Carb: 4.10g | Prot: 27.36g | Fat: 21.25g

Low carb pizza that can be topped with your favorite toppings.

Per serve - Energy: 321kcal | Carb: 5.20g | Prot: 23.37g | Fat: 22.46g

Magnificent authentic pasta dish that's full of goodness and taste.

Per serve - Energy: 252kcal | Carb: 27.47g | Prot: 16.98g | Fat: 9.95g

A wonderful Mexican dish.

Per serve - Energy: 215kcal | Carb: 10.84g | Prot: 12.92g | Fat: 13.35g

A quick 5 minute meal.

Per serve - Energy: 178kcal | Carb: 5.32g | Prot: 25.13g | Fat: 5.85g

The onions are cooked in wine instead of butter to cut the calories. Serve with a salad with a no-fat dressing to complete the meal.

Per serve - Energy: 375kcal | Carb: 32.61g | Prot: 38.11g | Fat: 7.25g

Healthy and hearty soup for all occasions.

Per serve - Energy: 270kcal | Carb: 24.62g | Prot: 14.88g | Fat: 13.38g

A basic versatile salad that you can chop and change.

Per serve - Energy: 91kcal | Carb: 9.53g | Prot: 9.33g | Fat: 2.44g

A keto potato-less latke based off a fathead keto pizza recipe.

Per serve - Energy: 337kcal | Carb: 4.37g | Prot: 16.62g | Fat: 28.65g

An easy-to-prepare dish without sugar.

Per serve - Energy: 183kcal | Carb: 1.22g | Prot: 16.54g | Fat: 13.69g

Savoury dish for brunch with low calorie content.

Per serve - Energy: 256kcal | Carb: 3.13g | Prot: 28.38g | Fat: 15.75g

A healthy version of a family favorite. Customize the toppings to your preferences. Sprinkle with chili flakes if you like your pizza spicy!

Per serve - Energy: 443kcal | Carb: 38.21g | Prot: 23.94g | Fat: 22.74g