Fish Recipes

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	Seaside Fish Fingers Baked low fat fish sticks.
	Crunchy Oven Fried Tilapia This fish tastes so close to being fried without all the fat and calories.
	Balsamic Salmon Quick and easy salmon with lots of flavor.
	Tuna Patties Tasty tuna patties that are full of protein.
	Baked Lemon Snapper Healthy way to cook snapper with a lovely lemony sauce.

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Almost Sushi Salmon Salmon marinated in delicious flavors. Per serve - Energy: 531kcal \| Carb: 45.94g \| Prot: 53.81g \| Fat: 13.98g
Baked Whitefish with Tarragon over Spinach Purist cooking Per serve - Energy: 213kcal \| Carb: 8.25g \| Prot: 25.70g \| Fat: 8.35g
Barramundi with Olives, Tomatoes & Garlic Delicious grilled fish recipe from Australia. Per serve - Energy: 315kcal \| Carb: 5.46g \| Prot: 42.75g \| Fat: 12.59g
Cod with Vegetables and Grains Soup Satisfying soup loaded with nutrients. Per serve - Energy: 188kcal \| Carb: 30.49g \| Prot: 13.27g \| Fat: 1.04g
Dandelion Tuna Salad Dandelion leaf tuna salad with egg whites. Per serve - Energy: 156kcal \| Carb: 1.96g \| Prot: 23.47g \| Fat: 6.40g
Greek Salad with Salmon Healthy, high-protein dish. Per serve - Energy: 549kcal \| Carb: 16.74g \| Prot: 40.36g \| Fat: 35.58g
Greek Salad with Salmon and Shrimp A tasty dish for Pescatarian diet. Per serve - Energy: 634kcal \| Carb: 15.22g \| Prot: 52.94g \| Fat: 39.60g
Grilled White Fish with Salsa di Giovanna A most amazing fish recipe. Per serve - Energy: 221kcal \| Carb: 1.83g \| Prot: 20.99g \| Fat: 14.25g
Mesquite Garlic Trout An easy, delicious gourmet tasting dish, using only 4 ingredients. Per serve - Energy: 275kcal \| Carb: 2.32g \| Prot: 46.70g \| Fat: 7.88g
Mustard Tuna Salad A fresh summer recipe. Per serve - Energy: 105kcal \| Carb: 9.81g \| Prot: 13.66g \| Fat: 0.53g
Oven Roasted Salmon with Garlic and Herb A super easy and delicious way to prepare salmon. Per serve - Energy: 149kcal \| Carb: 3.03g \| Prot: 18.44g \| Fat: 7.37g
Pancetta Salmon Kebabs with Parsley Vinaigrette While not low calorie, this yummy salmon dish is sure to impress. Per serve - Energy: 450kcal \| Carb: 0.43g \| Prot: 39.91g \| Fat: 30.99g
Pistachio Encrusted Tilapia Nutty deliciousness. Per serve - Energy: 222kcal \| Carb: 5.90g \| Prot: 29.06g \| Fat: 9.29g
Salmon Alfredo Salad A low GI salmon pasta salad. Per serve - Energy: 473kcal \| Carb: 51.07g \| Prot: 21.88g \| Fat: 20.52g
Salmon Patties A dairy-free, low-carb dish that's ready in an hour. Per serve - Energy: 104kcal \| Carb: 2.40g \| Prot: 11.32g \| Fat: 5.56g
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Almost Sushi Salmon Salmon marinated in delicious flavors. Per serve - Energy: 531kcal \| Carb: 45.94g \| Prot: 53.81g \| Fat: 13.98g
Baked Whitefish with Tarragon over Spinach Purist cooking Per serve - Energy: 213kcal \| Carb: 8.25g \| Prot: 25.70g \| Fat: 8.35g
Barramundi with Olives, Tomatoes & Garlic Delicious grilled fish recipe from Australia. Per serve - Energy: 315kcal \| Carb: 5.46g \| Prot: 42.75g \| Fat: 12.59g
Cod with Vegetables and Grains Soup Satisfying soup loaded with nutrients. Per serve - Energy: 188kcal \| Carb: 30.49g \| Prot: 13.27g \| Fat: 1.04g
Dandelion Tuna Salad Dandelion leaf tuna salad with egg whites. Per serve - Energy: 156kcal \| Carb: 1.96g \| Prot: 23.47g \| Fat: 6.40g
Greek Salad with Salmon Healthy, high-protein dish. Per serve - Energy: 549kcal \| Carb: 16.74g \| Prot: 40.36g \| Fat: 35.58g
Greek Salad with Salmon and Shrimp A tasty dish for Pescatarian diet. Per serve - Energy: 634kcal \| Carb: 15.22g \| Prot: 52.94g \| Fat: 39.60g
Grilled White Fish with Salsa di Giovanna A most amazing fish recipe. Per serve - Energy: 221kcal \| Carb: 1.83g \| Prot: 20.99g \| Fat: 14.25g
Mesquite Garlic Trout An easy, delicious gourmet tasting dish, using only 4 ingredients. Per serve - Energy: 275kcal \| Carb: 2.32g \| Prot: 46.70g \| Fat: 7.88g
Mustard Tuna Salad A fresh summer recipe. Per serve - Energy: 105kcal \| Carb: 9.81g \| Prot: 13.66g \| Fat: 0.53g
Oven Roasted Salmon with Garlic and Herb A super easy and delicious way to prepare salmon. Per serve - Energy: 149kcal \| Carb: 3.03g \| Prot: 18.44g \| Fat: 7.37g
Pancetta Salmon Kebabs with Parsley Vinaigrette While not low calorie, this yummy salmon dish is sure to impress. Per serve - Energy: 450kcal \| Carb: 0.43g \| Prot: 39.91g \| Fat: 30.99g
Pistachio Encrusted Tilapia Nutty deliciousness. Per serve - Energy: 222kcal \| Carb: 5.90g \| Prot: 29.06g \| Fat: 9.29g
Salmon Alfredo Salad A low GI salmon pasta salad. Per serve - Energy: 473kcal \| Carb: 51.07g \| Prot: 21.88g \| Fat: 20.52g
Salmon Patties A dairy-free, low-carb dish that's ready in an hour. Per serve - Energy: 104kcal \| Carb: 2.40g \| Prot: 11.32g \| Fat: 5.56g
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