Cocoa Brownies
Average Rating
2.0 Average FatSecret member ranking
Healthier, yummy, low fat and high fiber chocolate brownies.
Servings Prep Time Cook Time
16 10 mins 30 mins
Ingredients
Directions
1. Pre-heat oven to 350 °F (175 °C).
2. Stir eggs with sugar and vanilla. Add applesauce.
3. Sift chocolate (such as Ghirardelli brand) with 2/3 cup whole wheat flour, powder, and salt. Stir into egg mixture.
4. Spread into greased 8x8" pan sprayed with cooking spray like Pam.
5. Bake for 20-30 minutes.
6. Note: add a small amount of chocolate chips if you like.
Nutrition summary
There are 65 calories in 1 serving of Cocoa Brownies.
Calorie split: 14% fat, 74% carbs, 11% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
65
 
% Daily Values*
Total Fat
1.16g
1%
Saturated Fat
0.505g
3%
Trans Fat
-
Polyunsaturated Fat
0.116g
Monounsaturated Fat
0.398g
Cholesterol
23mg
8%
Sodium
45mg
2%
Total Carbohydrate
13.4g
5%
Dietary Fiber
1.6g
6%
Sugars
7.17g
Protein
2.04g
Vitamin D
0mcg
0%
Calcium
13mg
1%
Iron
0.74mg
4%
Potassium
89mg
2%
Vitamin A
8mcg
1%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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