Servings | Prep Time | Cook Time |
---|---|---|
3 | 5 mins | 25 mins |
1. | Peel and core both apples. Chop them into bite-sized pieces. |
2. | Add quinoa, water and apples to a saucepan. Bring to a boil, cover and reduce to simmer for 25-30 minutes. The apples will be soft and the quinoa will have absorbed the water. |
3. | Stir in cinnamon and honey. |
4. | Sprinkle each individual serving with additional cinnamon (if desired). |
There are 212 calories in 1 serving of Cinnamon Apple Breakfast Quinoa.
Calorie split: 9% fat, 83% carbs, 8% protein.
|
Serving Size | 1 serving |