Cilantro Salsa

Average Rating
4.0 Average FatSecret member ranking
An awesome easy salsa.
Servings Prep Time Cook Time
3 10 mins 0 mins

Ingredients

Directions

1. Chop garlic, cilantro, onion and pepper.
2. Scoop tomatoes from can with fork (save juice for another use).
3. Mix all ingredients together (except salt) and then add salt to taste.
4. Enjoy with Melba toasts or something similar.
5. Note: substitute cilantro from basil and you've got bruschetta.

Nutrition summary

There are 71 calories in 1 serving of Cilantro Salsa.
Calorie split: 4% fat, 82% carbs, 15% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
71
 
% Daily Values*
Total Fat
0.33g
0%
Saturated Fat
0.028g
0%
Trans Fat
0g
Polyunsaturated Fat
0.078g
Monounsaturated Fat
0.106g
Cholesterol
0mg
0%
Sodium
309mg
13%
Total Carbohydrate
15.45g
6%
Dietary Fiber
2.9g
10%
Sugars
7.41g
Protein
2.75g
Vitamin D
-
Calcium
42mg
3%
Iron
0.92mg
5%
Potassium
302mg
6%
Vitamin A
122mcg
14%
Vitamin C
48.1mg
53%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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