Chunky Marinara Sauce
A low calorie fresh sauce to pour over chicken, turkey burgers or low carb pasta.
||Spray pan lightly with olive oil spray like Pam.
||In saucepan over medium heat add onion, bell pepper and garlic. Stir until lightly browned.
||Add in red pepper, parsley and oregano, then add tomatoes (undrained) and stir until heated through.
||Add tomato sauce, stir until well combined.
||Bring to a boil, lower heat and simmer covered 30 minutes.
There are 54 calories in 1 serving of Chunky Marinara Sauce.
Calorie split: 6% fat, 81% carbs, 14% protein.
Amount Per Serving
% Daily Values*
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