Chocolate Mousse
Low carb mousse.
Servings Prep Time Cook Time
2 5 mins 0 mins
Ingredients
Directions
1. Whip the cream.
2. In a separate bowl, whip cheese, sweetener and cocoa powder.
3. Fold in the cocoa mix into whipped cream and chill for 30 minutes before serving.
Nutrition summary
There are 286 calories in 1 serving of Chocolate Mousse.
Calorie split: 91% fat, 4% carbs, 5% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
286
 
% Daily Values*
Total Fat
31.37g
40%
Saturated Fat
22.218g
111%
Trans Fat
0g
Polyunsaturated Fat
0.012g
Monounsaturated Fat
0.124g
Cholesterol
40mg
13%
Sodium
10mg
0%
Total Carbohydrate
3.34g
1%
Dietary Fiber
2.8g
10%
Sugars
0.04g
Protein
3.53g
Vitamin D
-
Calcium
4mg
0%
Iron
0.38mg
2%
Potassium
41mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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