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Chocolate Banana Almond Milk Protein Smoothie

Name: Chocolate Banana Almond Milk Protein Smoothie
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Ingredients: 1 serving flaxseed oil; 1 serving Designer Whey Vanilla Praline Whey Protein; 1 serving chocolate almond milk; 1 cup sliced banana

Average Rating

5.0

A great morning smoothie with plenty of protein and taste to spare.

Servings	Prep Time	Cook Time
1	5 mins	5 mins

Ingredients

1 tbsp flaxseed oil

1 scoop vanilla protein powder

8 fl oz chocolate almond milk

1 cup banana

Directions

1.	Peel and break banana in half, throw in blender
2.	Add a scoop of vanilla (or chocolate) whey protein. I like the vanilla better, it just tastes better to me.
3.	Add chocolate almond milk.
4.	Add a tablespoon of flaxseed oil.
5.	Add 1/2 cup crushed ice.
6.	Blend until smooth. Poor into a glass and enjoy this tasty treat!

Nutrition summary

There are 444 calories in 1 serving of Chocolate Banana Almond Milk Protein Smoothie.

Calorie split: 35% fat, 47% carbs, 18% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

444

% Daily Values*

Total Fat

18g

23%

Saturated Fat

1.668g

Trans Fat

Polyunsaturated Fat

9.11g

Monounsaturated Fat

2.548g

Cholesterol

45mg

15%

Sodium

222mg

10%

Total Carbohydrate

55.26g

20%

Dietary Fiber

4.9g

18%

Sugars

36.34g

Protein

20.64g

Vitamin D

Calcium

8mg

Iron

0.39mg

Potassium

637mg

14%

Vitamin A

5mcg

Vitamin C

13.1mg

15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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