Chinese Style Green Beans in Garlic Sauce
Average Rating
4.0 Average FatSecret member ranking
A simple and tasty re-creation of a favorite Chinese restaurant side dish with fresh green beans and oyster, garlic and soy sauce.
Servings Prep Time Cook Time
6 15 mins 10 mins
Ingredients
Directions
1. Heat sesame (or peanut) oil in a wok or large skillet over medium-high heat.
2. Stir in the garlic, and cook until the edges begin to brown, about 20 seconds.
3. Add the green beans; cook and stir until the green beans begin to soften, about 10 minutes.
4. Stir in the sugar, oyster sauce and soy sauce.
5. Turn down the heat slightly and continue cooking and stirring for several minutes until the beans have attained the desired degree of tenderness.
Nutrition summary
There are 54 calories in 1 serving of Chinese Style Green Beans in Garlic Sauce.
Calorie split: 36% fat, 53% carbs, 11% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
54
 
% Daily Values*
Total Fat
2.38g
3%
Saturated Fat
0.345g
2%
Trans Fat
-
Polyunsaturated Fat
0.996g
Monounsaturated Fat
0.908g
Cholesterol
0mg
0%
Sodium
219mg
10%
Total Carbohydrate
7.94g
3%
Dietary Fiber
2.6g
9%
Sugars
2.56g
Protein
1.58g
Vitamin D
-
Calcium
33mg
3%
Iron
0.86mg
5%
Potassium
172mg
4%
Vitamin A
26mcg
3%
Vitamin C
12.6mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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