Name: Chinese Style Green Beans in Garlic Sauce
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Ingredients: 2 tsps packed sugar; 0.333 tbsp soy sauce; 2 tbsps oyster sauce; 2 cloves garlic, thinly sliced; 1 tbsp sesame oil; 16 oz green beans

A simple and tasty re-creation of a favorite Chinese restaurant side dish with fresh green beans and oyster, garlic and soy sauce.

Servings	Prep Time	Cook Time
6	15 mins	10 mins

Ingredients

2 tsps sugar

1 tsp soy sauce

2 tbsps oyster sauce

2 cloves garlic, thinly sliced

1 tbsp sesame oil

16 oz green beans

Directions

1.	Heat sesame (or peanut) oil in a wok or large skillet over medium-high heat.
2.	Stir in the garlic, and cook until the edges begin to brown, about 20 seconds.
3.	Add the green beans; cook and stir until the green beans begin to soften, about 10 minutes.
4.	Stir in the sugar, oyster sauce and soy sauce.
5.	Turn down the heat slightly and continue cooking and stirring for several minutes until the beans have attained the desired degree of tenderness.

Nutrition summary

There are 54 calories in 1 serving of Chinese Style Green Beans in Garlic Sauce.

Calorie split: 36% fat, 53% carbs, 11% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

% Daily Values*

Total Fat

2.38g

Saturated Fat

0.345g

Trans Fat

Polyunsaturated Fat

0.996g

Monounsaturated Fat

0.908g

Cholesterol

0mg

Sodium

219mg

10%

Total Carbohydrate

7.94g

Dietary Fiber

2.6g

Sugars

2.56g

Protein

1.58g

Vitamin D

Calcium

33mg

Iron

0.86mg

Potassium

172mg

Vitamin A

26mcg

Vitamin C

12.6mg

14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.