Chinese Garlic Chicken Sauce
Average Rating
3.0 Average FatSecret member ranking
A fantastic garlicky sauce that works well over chicken, vegetables and white rice.
Servings Prep Time Cook Time
8 5 mins 15 mins
Ingredients
Directions
1. Put chicken stock and water in a 4 qt sauce pan.
2. Slowly mix in cornstarch 1 tablespoon at a time with a whisk.
3. Then add all the other ingredients in and mix well after each.
4. Let cook as you make chicken and vegetables.
Nutrition summary
There are 207 calories in 1 serving of Chinese Garlic Chicken Sauce.
Calorie split: 35% fat, 60% carbs, 5% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
207
 
% Daily Values*
Total Fat
6.93g
9%
Saturated Fat
0.996g
5%
Trans Fat
0g
Polyunsaturated Fat
2.882g
Monounsaturated Fat
2.751g
Cholesterol
0mg
0%
Sodium
1649mg
72%
Total Carbohydrate
26.91g
10%
Dietary Fiber
0.3g
1%
Sugars
12.7g
Protein
2.01g
Vitamin D
-
Calcium
14mg
1%
Iron
0.64mg
4%
Potassium
97mg
2%
Vitamin A
1mcg
0%
Vitamin C
0.5mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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