Chili Prawn Whole Wheat Pasta
An easy to make and tasty spicy prawn and pasta lunch or dinner.
||Boil pasta and when ready, drain, rinse in cold water and set aside to allow to cool.
||Heat oil in wok/large frying pan and add spring onions, either pre-chopped or cut into the pan with scissors.
||Once sizzling, add prawns and then chopped chili.
||Allow liquid to reduce, or dispose if excess.
||Stir in pasta until piping hot again.
||Serve up and enjoy!
||Note: If you are quick, you can do the prawns while the pasta cooks and throw the lot in together at the end.
There are 560 calories in 1 serving of Chili Prawn Whole Wheat Pasta.
Calorie split: 29% fat, 33% carbs, 38% protein.
Amount Per Serving
% Daily Values*
Calorie Counter 100% Free
Related Recipe Collections
Shrimp and crab salad suitable for mixing with pasta, on roll or crackers. Can also be used as a dip.
Per serve - Energy: 161kcal | Carb: 6.17g | Prot: 8.05g | Fat: 11.23g
Mac N Cheese
Homemade macaroni and cheese.
Per serve - Energy: 313kcal | Carb: 32.93g | Prot: 14.23g | Fat: 13.55g
Hot homemade crab dip.
Per serve - Energy: 230kcal | Carb: 2.19g | Prot: 14.48g | Fat: 18.15g
Angel Hair with Shrimp
A pasta dish made with vegetables, shrimp and angel hair pasta, sliced almonds with marinara sauce.
Per serve - Energy: 372kcal | Carb: 49.46g | Prot: 14.74g | Fat: 10.94g