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Chicken with Olives and Lemon
Delicious chicken recipe that speaks for itself.
1 tsp leaves mixed herbs
2 tbsps olive oil
4 breasts, bone and skin removed chicken breasts
1 <span class="measurestring" title="cup (8 fl oz)">cup</span> chicken stock
1 lemon, sliced
12 small black olives, chopped
1/3 tbsp fresh parsley, chopped
18 oz new potatoes, boiled
1/3 tbsp honey
1 oz vegetable fat spread
Heat the oil in a saucepan and fry the chicken until lightly browned.
Add the stock, mixed herbs and lemon. Cover and simmer for 20 minutes.
Remove chicken and whisk in parsley, spread and honey. Boil and reduce until slightly thickened.
Replace chicken and reheat.
Serve with the boiled new potatoes and your choice of mixed vegetables.
in 1 serving of Chicken with Olives and Lemon.
, 26% carbs, 47% protein.
Calorie Counter 100% Free
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