Servings | Prep Time | Cook Time |
---|---|---|
3 | 5 mins | 15 mins |
1. | Cook in frying pan set to medium heat, sprayed with nonstick cooking spray. Put water, broccoli and chicken into pan, cover with lid and let boil for 5 minutes. |
2. | Next add the cooked brown rice with the broccoli and chicken and stir them together. |
3. | Add remaining ingredients, stir with spatula, let simmer for few minutes then serve. |
There are 324 calories in 1 serving of Chicken Teriyaki Stir Fry.
Calorie split: 11% fat, 50% carbs, 39% protein.
|
Serving Size | 1 serving |