Chicken, Mushroom & Squash Soup
A light, but filling, low carb, low calorie soup.
Servings: 4
Prep Time: 15 mins
Cook Time: 15 mins
Average Rating: Average FatSecret member ranking
Ingredients
Directions
  1. Finely chop onion, dice squash and zucchini into 1/2" cubes and shred chicken.
  2. In a skillet, sauté onion in oil over medium-high heat until translucent.
  3. Add mushrooms, squash and zucchini and sauté until tender.
  4. Make a hole in the center and quickly cook garlic until just turning brown.
  5. Transfer to a medium soup pot.
  6. Pour in broth and add chicken. Bring to a boil then reduce heat to low and cover, simmer for 15 minutes.
Nutrition summary
There are 174 calories in 1 serving of Chicken, Mushroom & Squash Soup.
Calorie split: 25% fat, 24% carbs, 51% protein.
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