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Chicken with filling wrapped in crescent rolls.
1 1/2 oz mozzarella cheese, part skim
3 oz cream cheese, fat free
1/2 tsp garlic powder
1/2 tsp crushed pepper flakes
2/3 tsp seasoning salt
6 oz chicken breast meat
1/4 cup chicken broth
1 oz celery
2 oz mushrooms
2 oz onions
2 oz bell peppers
8 oz crescent roll
1/3 tbsp mayonnaise, reduced calorie
Pre-heat oven to 350° F (175° C). Spray cookie sheet with cooking spray. Dice vegetables, mix with broth and sauté 4-5 minutes in medium sauce pan.
While vegetables are cooking, dice chicken into cubes and place in bowl with cream cheese, mozzarella cheese and seasonings.
When vegetables are softened, mix with chicken mixture.
Separate crescent rolls into 4 rectangles. Add 1/4 mixture into each crescent. pull opposite ends together and spray tops with cooking spray. Bake for 20-22 minutes or until golden brown.
in 1 serving of Chicken Baseballs.
, 47% carbs, 30% protein.
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