Chicken and Herb Salad
Average Rating
3.0 Average FatSecret member ranking
A refreshing chicken, herb and mayonnaise salad to serve with lettuce as a roll up or in a sandwich.
Servings Prep Time Cook Time
3 0 mins 0 mins
Ingredients
Directions
1. Cut up cooked chicken into bit sizes pieces.
2. Combine chicken with all the other ingredients.
3. Divide into three servings and store in refrigerator.
4. Add to lettuce and roll up to enjoy a low carb chicken roll up or sandwich.
Nutrition summary
There are 170 calories in 1 serving of Chicken and Herb Salad.
Calorie split: 34% fat, 10% carbs, 57% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
6.18g
8%
Saturated Fat
1.057g
5%
Trans Fat
0.027g
Polyunsaturated Fat
2.939g
Monounsaturated Fat
1.628g
Cholesterol
62mg
21%
Sodium
226mg
10%
Total Carbohydrate
4.06g
1%
Dietary Fiber
0.2g
1%
Sugars
1.16g
Protein
23.4g
Vitamin D
-
Calcium
20mg
2%
Iron
0.86mg
5%
Potassium
287mg
6%
Vitamin A
16mcg
2%
Vitamin C
3.3mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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