Chicken and Asparagus Kabobs
These Oriental-flavored kabobs, served with a tasty dipping sauce, are special enough to make for guests at your next backyard get-together.
||In a large resealable plastic bag, combine the soy sauce, brown sugar, water, sesame oil, pepper flakes and ginger.
||Add the chicken; seal bag and turn to coat. Refrigerate for 2 hours, turning occasionally.
||Drain and discard marinade. In a large bowl, toss the asparagus with olive oil and salt.
||On six metal or soaked wooden skewers, alternately thread one chicken piece and two asparagus pieces.
||Grill, covered, over medium heat for 4-5 minutes on each side or until chicken is no longer pink and asparagus is crisp-tender.
There are 199 calories in 1 serving of Chicken and Asparagus Kabobs.
Calorie split: 31% fat, 17% carbs, 52% protein.
Amount Per Serving
% Daily Values*
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