|Servings||Prep Time||Cook Time|
|6||2 hrs||15 mins|
|1.||In a large resealable plastic bag, combine the soy sauce, brown sugar, water, sesame oil, pepper flakes and ginger.|
|2.||Add the chicken; seal bag and turn to coat. Refrigerate for 2 hours, turning occasionally.|
|3.||Drain and discard marinade. In a large bowl, toss the asparagus with olive oil and salt.|
|4.||On six metal or soaked wooden skewers, alternately thread one chicken piece and two asparagus pieces.|
|5.||Grill, covered, over medium heat for 4-5 minutes on each side or until chicken is no longer pink and asparagus is crisp-tender.|
There are 199 calories in 1 serving of Chicken and Asparagus Kabobs.
Calorie split: 31% fat, 17% carbs, 52% protein.
|Serving Size||1 serving|