Chicken Alfredo and Green Beans
Average Rating
3.0 Average FatSecret member ranking
Pasta-like in texture, without the pasta carbs that's fast & easy.
Servings Prep Time Cook Time
2 0 mins 0 mins
Ingredients
Directions
1. In microwaveable casserole dish, cook frozen french-sliced green beans as directed on package, adding a few minutes to cooking time until beans are soft and no longer tender.
2. Add butter, cream, and garlic powder to beans; cook another minute and stir to combine.
3. Add parmesan cheese to beans, stir and leave covered.
4. Heat prepared chicken pieces until warmed through. Place 1/2 of green bean mixture on each serving plate. Top with 1/2 of chicken on each.
5. Garnish with parsley if desired.
Nutrition summary
There are 540 calories in 1 serving of Chicken Alfredo and Green Beans.
Calorie split: 66% fat, 8% carbs, 26% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
540
 
% Daily Values*
Total Fat
40.18g
52%
Saturated Fat
24.519g
123%
Trans Fat
0.03g
Polyunsaturated Fat
1.896g
Monounsaturated Fat
10.985g
Cholesterol
188mg
63%
Sodium
469mg
20%
Total Carbohydrate
10.64g
4%
Dietary Fiber
3.2g
11%
Sugars
0.26g
Protein
35.7g
Vitamin D
1mcg
5%
Calcium
277mg
21%
Iron
1.96mg
11%
Potassium
561mg
12%
Vitamin A
383mcg
43%
Vitamin C
16.3mg
18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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