|Servings||Prep Time||Cook Time|
|1||0 mins||0 mins|
|1.||Sprinkle chicken with cumin and cook for 20 minutes in 350 °F (175 °C) oven over foil-lined baking sheet.|
|2.||Spray tortilla with non-fat cooking spray. Top tortilla with cheese, chicken, and tomato.|
|3.||Cook quesadilla over medium heat in large skillet.|
|4.||Cut into 4 pieces, and top with sour cream and salsa.|
There are 430 calories in 1 serving of Cheesy Chicken Quesadilla.
Calorie split: 12% fat, 34% carbs, 54% protein.
|Serving Size||1 serving|