Cheesy Cauliflower Au Gratin

Average Rating
3.0 Average FatSecret member ranking
A hearty cauliflower casserole.
Servings Prep Time Cook Time
6 5 mins 14 mins

Ingredients

Directions

1. Microwave cauliflower in 8" or 9" square microwaveable ovenproof dish on high for 3 to 4 minutes or until crisp-tender.
2. Top with remaining ingredients.
3. Bake 12 to 14 minutes or until topping is golden brown.

Nutrition summary

There are 104 calories in 1 serving of Cheesy Cauliflower Au Gratin.
Calorie split: 37% fat, 35% carbs, 28% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
104
 
% Daily Values*
Total Fat
4.6g
6%
Saturated Fat
2.545g
13%
Trans Fat
0g
Polyunsaturated Fat
0.066g
Monounsaturated Fat
0.012g
Cholesterol
15mg
5%
Sodium
373mg
16%
Total Carbohydrate
9.83g
4%
Dietary Fiber
1.8g
7%
Sugars
3.13g
Protein
7.66g
Vitamin D
-
Calcium
15mg
1%
Iron
0.3mg
2%
Potassium
210mg
4%
Vitamin A
1mcg
0%
Vitamin C
30.9mg
34%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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