FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini

Chai Breakfast Shake

Name: Chai Breakfast Shake
Prep time: 5 min
Total time: 5 min
Ingredients: 1/4 serving Starbucks Agave Syrup; 1 small Banana; 1/2 tsp Cinnamon; 1/4 tsp ground Ginger; 1 cup Almond Milk

Average Rating

4.0

A spiced creamy shake, perfect for breakfast.

Servings	Prep Time	Cook Time
1	5 mins	0 mins

Ingredients

1/4 oz agave syrup

1 small banana

1/2 tsp cinnamon

1/4 tsp ground ginger

1 cup almond milk

Directions

1.	Mix all the ingredients together in a blender.
2.	Add some crushed ice.
3.	Blend everything together until smooth and a foam has formed.
4.	Enjoy.
5.	Note: you can replace the agave syrup with any sweetener you prefer.

Nutrition summary

There are 140 calories in 1 serving of Chai Breakfast Shake.

Calorie split: 23% fat, 70% carbs, 7% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

140

% Daily Values*

Total Fat

3.98g

Saturated Fat

0.404g

Trans Fat

Polyunsaturated Fat

0.952g

Monounsaturated Fat

2.321g

Cholesterol

0mg

Sodium

6mg

Total Carbohydrate

26.96g

10%

Dietary Fiber

4.1g

15%

Sugars

13.98g

Protein

2.69g

Vitamin D

Calcium

42mg

Iron

1.05mg

Potassium

374mg

Vitamin A

3mcg

Vitamin C

9.1mg

10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Counter 100% Free