Cayenne Peanut Butter Pasta with Sundried Tomato and Broccoli

Cayenne Peanut Butter Pasta with Sundried Tomato and Broccoli

Average Rating
4.0 Average FatSecret member ranking
A spicy pasta dish that can be served either hot or cold. The combined flavor of peanut, garlic and hot pepper is unusual and satisfying.
Servings Prep Time Cook Time
8 15 mins 10 mins

Ingredients

Directions

1. Mince garlic and finely chop peppers. Use more peppers to taste (I use 3 habanero peppers as well).
2. In a small pan, heat oil over medium heat and cook garlic and peppers for 3-5 minutes. Set aside.
3. In a small sauce pan, add 1/2 cup of water, rice vinegar, soy sauce and cayenne pepper to taste. Bring to boil.
4. Remove from heat and add peanut butter (about 1/2 jar). Stir until creamy. It will be a strange consistency as the peanut butter melts, but don't worry it will smooth out.
5. Stir in cooked garlic and peppers. Set aside.
6. Boil water for pasta in a large pot. Add pasta and broccoli, cut in spears. Cover. Drain when cooked and return to pot.
7. Add peanut butter sauce to pasta broccoli mix and sliced sun-dried tomatoes. Mix well.
8. Allow to cool for at least 10 minutes before serving. Also great served cold.

Nutrition summary

There are 476 calories in 1 serving of Cayenne Peanut Butter Pasta with Sundried Tomato and Broccoli.
Calorie split: 30% fat, 55% carbs, 16% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
476
 
% Daily Values*
Total Fat
16.25g
21%
Saturated Fat
2.651g
13%
Trans Fat
0g
Polyunsaturated Fat
4.876g
Monounsaturated Fat
7.228g
Cholesterol
0mg
0%
Sodium
1092mg
47%
Total Carbohydrate
67.26g
24%
Dietary Fiber
8.3g
30%
Sugars
9.69g
Protein
19.55g
Vitamin D
-
Calcium
76mg
6%
Iron
4mg
22%
Potassium
731mg
16%
Vitamin A
42mcg
5%
Vitamin C
74.4mg
83%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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