A no carb rice substitute.
||Chop cauliflower into large chunks, omitting the leaves and stem.
||Sauté diced onion and diced red pepper with 1/2 tsp olive oil until soft, about 10 minutes over medium heat.
||Grate cauliflower until it resembles a rough chop, like a grainy rice-like texture.
||Add cauliflower to pan with onions and peppers, increasing heat to medium high. Cook for 5-6 minutes or until cauliflower is soft and has a rice like consistency. Add curry powder, salt and pepper.
There are 47 calories in 1 serving of Cauliflower Rice.
Calorie split: 10% fat, 69% carbs, 22% protein.
Amount Per Serving
% Daily Values*
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