Cauliflower, Broccoli and Mature Cheddar Gratin
Average Rating
4.0 Average FatSecret member ranking
Fantastic, delicious and nutritious vegetarian dish.
Servings Prep Time Cook Time
1 5 mins 20 mins
Ingredients
Directions
1. Bring a pot of water to boil and in the meantime chop the broccoli and cauliflower into florets.
2. Boil them for 5-10 minutes or until soft. Place in an ovenproof dish.
3. Mix the grated cheddar cheese and chives (salt or pepper as well optionally) with the creme fraiche.
4. Pour into the dish, over the vegetables.
5. Place the dish in an oven or microwave and grill for 7-10 minutes or until golden.
6. Enjoy!
Nutrition summary
There are 201 calories in 1 serving of Cauliflower, Broccoli and Mature Cheddar Gratin.
Calorie split: 33% fat, 42% carbs, 26% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
201
 
% Daily Values*
Total Fat
7.8g
10%
Saturated Fat
5.219g
26%
Trans Fat
-
Polyunsaturated Fat
0.186g
Monounsaturated Fat
0.092g
Cholesterol
33mg
11%
Sodium
541mg
24%
Total Carbohydrate
22.4g
8%
Dietary Fiber
6.4g
23%
Sugars
11.67g
Protein
13.72g
Vitamin D
-
Calcium
262mg
20%
Iron
1.58mg
9%
Potassium
855mg
18%
Vitamin A
157mcg
17%
Vitamin C
171.2mg
190%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Counter 100% Free
Related Recipe Collections
Related Recipes