Name: Carob Blondies
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 8 tbsps salted butter; 58 3/4 servings Coconut Sugar; 1 large Egg; 3/4 serving 100% White Whole Wheat Flour; 9.667 servings Carob Powder; 1 tsp Vanilla Extract; 1 serving Chopped Walnuts

Ingredients

1/2 cup salted butter

1 1/4 cups coconut sugar

1 large egg

3/4 cup 100% white whole wheat flour

2 oz carob powder

1 tsp vanilla extract

1/4 cup walnuts, chopped

Directions

1.	Mix melted butter, vanilla, and sugar.
2.	Beat in egg, and add flour/carob powder alternately and gradually.
3.	Mix in or top with chopped walnuts.
4.	Lightly spray an 8x8" pan with cooking spray. Pour in batter.
5.	Cook at 350 °F (175 °C) 20-25 minutes. Cool and enjoy.
6.	Note: agave can be substituted for coconut sugar; add an additional 1/4 cup of flour to compensate for the extra liquid.

Nutrition summary

There are 160 calories in 1 serving of Carob Blondies.

Calorie split: 41% fat, 55% carbs, 4% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

160

% Daily Values*

Total Fat

7.41g

10%

Saturated Fat

3.869g

19%

Trans Fat

0g

Polyunsaturated Fat

1.134g

Monounsaturated Fat

1.768g

Cholesterol

28mg

10%

Sodium

45mg

2%

Total Carbohydrate

22.33g

8%

Dietary Fiber

0.9g

3%

Sugars

16.62g

Protein

1.52g

Vitamin D

0mcg

1%

Calcium

3mg

0%

Iron

0.06mg

0%

Potassium

39mg

1%

Vitamin A

53mcg

6%

Vitamin C

0mg

0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.