Cabbage and Tomato Soup
Average Rating
4.0 Average FatSecret member ranking
A fat free soup that is perfect for anyone counting calories.
Servings Prep Time Cook Time
8 15 mins 1 hr
Ingredients
Directions
1. Dice onion.
2. Shred cabbage.
3. Add diced tomatoes.
4. Add tomato paste.
5. Add water.
6. Add stock cubes and salt and pepper to taste.
7. Bring to boil and cook for one hour.
Nutrition summary
There are 23 calories in 1 serving of Cabbage and Tomato Soup.
Calorie split: 6% fat, 79% carbs, 16% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
23
 
% Daily Values*
Total Fat
0.16g
0%
Saturated Fat
0.037g
0%
Trans Fat
-
Polyunsaturated Fat
0.079g
Monounsaturated Fat
0.044g
Cholesterol
0mg
0%
Sodium
1032mg
45%
Total Carbohydrate
5.02g
2%
Dietary Fiber
1.2g
4%
Sugars
2.49g
Protein
1g
Vitamin D
-
Calcium
22mg
2%
Iron
0.37mg
2%
Potassium
170mg
4%
Vitamin A
15mcg
2%
Vitamin C
10.7mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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