Search for food
Try FatSecret Mini
Broiled Salmon with Asparagus
Delicious seasoned and broiled salmon, together with stalks of asparagus.
1 tbsp extra virgin olive oil
1/4 tsp Montreal steak seasoning
1 tsp minced garlic
1/4 cup parsley
1/2 fl oz lemon juice
6 oz boneless salmon
1/2 tbsp paprika
12 <span class="measurestring" title="spear, medium (5-1/4" to 7" long)">spears medium</span> asparagus
1 fl oz white wine
Prepare asparagus by washing and trimming 1" off ends.
Pre-heat oven to 350-375 °F (175-190 °C).
Place salmon portions on broil pan and season with Montreal steak seasoning, extra virgin olive oil, paprika, parsley, wine and lemon juice.
Also place asparagus stalks on pan, drizzle extra virgin olive oil on them and season with Montreal steak seasoning.
Place in oven for about 7-10 minutes, or until salmon begins to flake.
in 1 serving of Broiled Salmon with Asparagus.
, 12% carbs, 38% protein.
Calorie Counter 100% Free
Related Recipe Collections
400-500 Calorie Recipes
High Fiber Recipes
Dairy Free Recipes
Tuna Salad IV
Tuna with cream cheese.
Per serve - Energy: 140kcal | Carb: 1.46g | Prot: 17.01g | Fat: 6.76g
Salmon Cobb Salad
Fish makes this super easy cobb salad.
Per serve - Energy: 334kcal | Carb: 9.32g | Prot: 31.60g | Fat: 18.91g
Spicy Tuna Salad II
Tuna salad with Chile Serrano.
Per serve - Energy: 124kcal | Carb: 1.93g | Prot: 24.49g | Fat: 1.02g
Fish Stew Brodetto
Broth based fish stew.
Per serve - Energy: 282kcal | Carb: 17.01g | Prot: 24.02g | Fat: 9.19g
Salmon, Potato, Arugula Salad with Yogurt Dressing
A four ingredient, flavorful salad using salmon, baby potatoes, arugula, and yogurt dill dressing.
Per serve - Energy: 380kcal | Carb: 44.34g | Prot: 28.73g | Fat: 10.83g
Honey Dijon Crusted Salmon
This salmon is packed full of flavor.
Per serve - Energy: 311kcal | Carb: 8.14g | Prot: 26.11g | Fat: 19.02g
View More Recipes
FatSecret Platform API
FatSecret Brand Tools
© 2019 FatSecret. All rights reserved.