Broccoli Cheddar Quiche

Average Rating
4.0 Average FatSecret member ranking
A perfect, delicious vegetarian quiche.
Servings Prep Time Cook Time
8 10 mins 30 mins

Ingredients

Directions

1. Preheat oven to 375° F (180° C).
2. For the pie shell prick the bottom of a 9" pie shell and bake for approximately 10 minutes. Remove from oven.
3. In pie shell layer cheddar cheese and broccoli, ending with cheese.
4. Sprinkle with pepper.
5. Combine eggs and half and half and pour over eggs and broccoli.
6. Bake until golden brown, until a silver knife inserted 1" from the edge of crust comes out clean.

Nutrition summary

There are 232 calories in 1 serving of Broccoli Cheddar Quiche.
Calorie split: 65% fat, 22% carbs, 12% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
232
 
% Daily Values*
Total Fat
16.91g
22%
Saturated Fat
7.182g
36%
Trans Fat
-
Polyunsaturated Fat
2.492g
Monounsaturated Fat
6.16g
Cholesterol
104mg
35%
Sodium
236mg
10%
Total Carbohydrate
13.08g
5%
Dietary Fiber
1.2g
4%
Sugars
0.46g
Protein
7.2g
Vitamin D
0mcg
1%
Calcium
114mg
9%
Iron
1.12mg
6%
Potassium
122mg
3%
Vitamin A
96mcg
11%
Vitamin C
5mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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