Servings | Prep Time | Cook Time |
---|---|---|
6 | 10 mins | 30 mins |
1. | Spray 8" x 10" pan with cooking spray. |
2. | Layer pan with cooked chopped broccoli, mushrooms (steamed to remove excess), ham, and mozzarella cheese. |
3. | Beat eggs with water and then pour in pan. |
4. | Bake at 350 °F (175 °C) for 20-25 minutes. |
There are 130 calories in 1 serving of Broccoli and Cheese Quiche.
Calorie split: 53% fat, 11% carbs, 36% protein.
|
Serving Size | 1 serving |