Name: Breakfast Smoothie
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Ingredients: 1 tbsp Clover Honey; 1 serving Frozen Whole Strawberries; 3 servings Frozen Chopped Spinach; 1/2 serving Frozen Pineapple Chunks; 1/2 serving Frozen Mango Chunks; 1 serving Matcha Green Tea

Ingredients

1 tbsp clover honey

1 cup frozen strawberries

1 1/2 cups frozen chopped spinach

1/2 cup frozen pineapple chunks

1/2 cup frozen mango chunks

8 oz matcha green tea

Directions

1.	Put fruit in blender.
2.	Add tea.
3.	Blend.

Nutrition summary

There are 280 calories in 1 serving of Breakfast Smoothie.

Calorie split: 0% fat, 85% carbs, 15% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

280

% Daily Values*

Total Fat

0g

0%

Saturated Fat

0g

0%

Trans Fat

0g

Polyunsaturated Fat

0g

Monounsaturated Fat

0g

Cholesterol

0mg

0%

Sodium

196mg

9%

Total Carbohydrate

63.23g

23%

Dietary Fiber

11.5g

41%

Sugars

36.68g

Protein

11.06g

Vitamin D

-

Calcium

1mg

0%

Iron

0.08mg

0%

Potassium

1297mg

28%

Vitamin A

0mcg

0%

Vitamin C

0.1mg

0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.