Breakfast Smoothie IV
Smoothie with matcha, strawberry, pineapple, spinach and mango.
Servings Prep Time Cook Time
1 10 mins 5 mins
Ingredients
Directions
1. Put fruit in blender.
2. Add tea.
3. Blend.
Nutrition summary
There are 280 calories in 1 serving of Breakfast Smoothie IV.
Calorie split: 0% fat, 85% carbs, 15% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
280
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
196mg
9%
Total Carbohydrate
63.23g
23%
Dietary Fiber
11.5g
41%
Sugars
36.68g
Protein
11.06g
Vitamin D
-
Calcium
1mg
0%
Iron
0.08mg
0%
Potassium
1297mg
28%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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