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Breakfast Smoothie

Name: Breakfast Smoothie
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Ingredients: 3 servings Frozen Chopped Spinach; 1/2 serving Frozen Pineapple Chunks; 1 serving Frozen Whole Strawberries; 1/2 serving Frozen Mango Chunks; 1 serving Matcha Green Tea; 1 tbsp Clover Honey

Smoothie with matcha, strawberry, pineapple, spinach and mango.

Servings	Prep Time	Cook Time
1	10 mins	5 mins

Ingredients

1 1/2 cups frozen chopped spinach

1/2 cup frozen pineapple chunks

1 cup frozen strawberries

1/2 cup frozen mango chunks

8 oz matcha green tea

1 tbsp clover honey

Directions

1.	Put fruit in blender.
2.	Add tea.
3.	Blend.

Nutrition summary

There are 280 calories in 1 serving of Breakfast Smoothie.

Calorie split: 0% fat, 85% carbs, 15% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

280

% Daily Values*

Total Fat

Saturated Fat

Trans Fat

Polyunsaturated Fat

Monounsaturated Fat

Cholesterol

0mg

Sodium

196mg

Total Carbohydrate

63.23g

23%

Dietary Fiber

11.5g

41%

Sugars

36.68g

Protein

11.06g

Vitamin D

Calcium

1mg

Iron

0.08mg

Potassium

1297mg

28%

Vitamin A

0mcg

Vitamin C

0.1mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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