Breakfast Smoothie (Non Dairy)
High protein, yummy breakfast option that is easy to prepare and especially ideal for Fat Flushers.
Servings: 1
Average Rating: Average FatSecret member ranking
Ingredients
Directions
  1. Place cup of raspberries, cranberry juice, water and flaxseed oil into blender.
  2. Add 1 scoop or 2 tablespoons of whey-based protein powder (vanilla flavor tastes best) to the other ingredients.
  3. Blend until smooth - it will taste very creamy even though no milk or dairy products are used.
Nutrition summary
There are 239 calories in 1 serving of Breakfast Smoothie (Non Dairy).
Calorie split: 52% fat, 30% carbs, 18% protein.
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