Name: BPC Coffee
Prep time: 1 min
Cook time: 5 min
Total time: 6 min
Ingredients: 1 cup Coffee (Brewed From Grounds); 1/4 tbsp Butter; 3 servings Sweetener (Packet); 0.467 serving MCT Oil

Ingredients

1 cup coffee (brewed from grounds)

1/4 tbsp butter

3 packets Truvia

1/4 oz MCT oil

Directions

1.	Brew coffee.
2.	Put butter, MCT oil and Truvia together.
3.	Blend and serve it.

Nutrition summary

There are 88 calories in 1 serving of BPC Coffee.

Calorie split: 99% fat, 0% carbs, 1% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

88

% Daily Values*

Total Fat

9.47g

12%

Saturated Fat

7.899g

39%

Trans Fat

0g

Polyunsaturated Fat

0.34g

Monounsaturated Fat

1.012g

Cholesterol

8mg

3%

Sodium

25mg

1%

Total Carbohydrate

0g

0%

Dietary Fiber

0g

0%

Sugars

0g

Protein

0.31g

Vitamin D

-

Calcium

6mg

0%

Iron

0.02mg

0%

Potassium

117mg

2%

Vitamin A

24mcg

3%

Vitamin C

0mg

0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.