Blueberry Kefir Protein Shake
Breakfast or lunch shake that tastes great.
Servings: 1
Average Rating: Average FatSecret member ranking
Ingredients
Directions
  1. Put frozen or fresh blueberries, protein powder, milk, kefir or yogurt, and honey in blender and blend until smooth. It takes about 1 minute.
  2. Serve in large glass and enjoy.
Nutrition summary
There are 342 calories in 1 serving of Blueberry Kefir Protein Shake.
Calorie split: 8% fat, 54% carbs, 37% protein.
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