A delicious blueberry sauce made with fresh blueberries.
||Add half of the blueberries, the honey, and the water to a sauce pan and stir.
||Cook over medium high heat, while constantly stirring.
||When the blueberries have burst and the sauce is a deep purple, add the last half of the blueberries.
||Continue stirring the sauce until the blueberries have cooked, just a few more minutes.
||Note: great on French toast or pancakes! Can be easily doubled (or more) if cooking for more than one.
There are 62 calories in 1 serving of Blueberry Compote.
Calorie split: 3% fat, 94% carbs, 3% protein.
Amount Per Serving
% Daily Values*
Calorie Counter 100% Free
Related Recipe Collections
Super Summer Kale Salad
Fresh kale salad with blueberries and nuts.
Per serve - Energy: 249kcal | Carb: 28.58g | Prot: 4.20g | Fat: 15.08g
Overnight Nutty Oats
Old fashioned oats made with fruit and nuts.
Per serve - Energy: 603kcal | Carb: 64.99g | Prot: 16.30g | Fat: 32.54g
Overnight Oats with Berries
A fruity and creamy breakfast is waiting.
Per serve - Energy: 321kcal | Carb: 52.42g | Prot: 16.02g | Fat: 4.36g
Breakfast Smoothie II
A super nutritious antioxidant smoothie. Great for when you need a quick energy boost to get on your feet, and when a serious fiber boost is needed.
Per serve - Energy: 280kcal | Carb: 32.00g | Prot: 10.50g | Fat: 13.00g
Overnight Chia Oatmeal
Overnight no-cook chia oatmeal with fruit and nuts.
Per serve - Energy: 545kcal | Carb: 78.78g | Prot: 22.50g | Fat: 19.50g
Gluten Free Blueberry Muffins
An easy and gluten free recipe for delicious muffins.
Per serve - Energy: 365kcal | Carb: 59.96g | Prot: 4.65g | Fat: 14.84g