Servings | Prep Time | Cook Time |
---|---|---|
8 | 15 mins | 12 mins |
1. | Mash black beans with a fork in a large bowl. |
2. | Mix carrots, onion, potato, corn and bread crumbs into the mashed beans. |
3. | Stir eggs into bean mixture to integrate completely. |
4. | Form the mixture into 8 patties with wet hands, season with salt and black pepper. |
5. | Heat vegetable oil in a skillet over medium heat. Cook the patties in hot oil until cooked through, about 6 minutes per side. |
There are 205 calories in 1 serving of Black Bean Burgers.
Calorie split: 27% fat, 57% carbs, 16% protein.
|
Serving Size | 1 serving |