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Beef Pot Roast and Roasted Vegetables

Name: Beef Pot Roast and Roasted Vegetables
Prep time: 30 min
Cook time: 480 min
Total time: 510 min
Ingredients: 2 servings Grill Seasoning; 4 tbsps Worcestershire sauce; 2 large potatoes; 4 cups beef stock; 1 5 fl oz serving red wine; 5 stalks large celery; 1 large onion; 8 medium carrots; 2 lbs Beef Roast; 1 serving A1 Sauce

Average Rating

4.0

Hearty and healthy delicious crock pot dinner.

Servings	Prep Time	Cook Time
8	30 mins	8 hrs

Ingredients

1/2 tsp steak seasoning

4 tbsp Worcestershire sauce

2 large potatoes

4 cups beef stock

5 fl oz red wine

5 stalks large celery

Directions

1.	Cut up all of the vegetables and put them in the pot along with all of the other ingredients.
2.	Poke holes in the roast with a fork so that the flavors soak into the meat.
3.	Cook on low heat for 8 hours.
4.	Well worth the wait. Enjoy!

Nutrition summary

There are 300 calories in 1 serving of Beef Pot Roast and Roasted Vegetables.

Calorie split: 28% fat, 37% carbs, 35% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

300

% Daily Values*

Total Fat

8.81g

11%

Saturated Fat

3.269g

16%

Trans Fat

Polyunsaturated Fat

0.471g

Monounsaturated Fat

3.794g

Cholesterol

74mg

25%

Sodium

1004mg

44%

Total Carbohydrate

26.51g

10%

Dietary Fiber

4.8g

17%

Sugars

6.87g

Protein

24.82g

Vitamin D

Calcium

71mg

Iron

4.02mg

22%

Potassium

1161mg

25%

Vitamin A

522mcg

58%

Vitamin C

25.3mg

28%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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