Beef Pot Roast and Roasted Vegetables
Average Rating
4.0 Average FatSecret member ranking
Hearty and healthy delicious crock pot dinner.
Servings Prep Time Cook Time
8 30 mins 8 hrs
Ingredients
Directions
1. Cut up all of the vegetables and put them in the pot along with all of the other ingredients.
2. Poke holes in the roast with a fork so that the flavors soak into the meat.
3. Cook on low heat for 8 hours.
4. Well worth the wait. Enjoy!
Nutrition summary
There are 300 calories in 1 serving of Beef Pot Roast and Roasted Vegetables.
Calorie split: 28% fat, 37% carbs, 35% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
300
 
% Daily Values*
Total Fat
8.81g
11%
Saturated Fat
3.269g
16%
Trans Fat
0g
Polyunsaturated Fat
0.471g
Monounsaturated Fat
3.794g
Cholesterol
74mg
25%
Sodium
1004mg
44%
Total Carbohydrate
26.51g
10%
Dietary Fiber
4.8g
17%
Sugars
6.87g
Protein
24.82g
Vitamin D
-
Calcium
71mg
5%
Iron
4.02mg
22%
Potassium
1161mg
25%
Vitamin A
522mcg
58%
Vitamin C
25.3mg
28%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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