Servings | Prep Time | Cook Time |
---|---|---|
4 | 5 mins | 10 mins |
1. | Cook noodles according to package directions; drain. |
2. | Toss with sesame oil; keep warm. |
3. | Heat oil in wok or large skillet; add beef. Stir-fry 2 to 3 minutes until browned; remove. Keep warm. |
4. | Add broccoli; stir-fry until crisp-tender about 3 minutes. |
5. | Add red pepper and garlic; stir-fry 1 minute. |
6. | Stir in sauce and beef; cook until heated through. |
7. | Serve over noodles; sprinkle with sesame seed. |
There are 473 calories in 1 serving of Beef, Broccoli and Chinese Noodles.
Calorie split: 30% fat, 46% carbs, 24% protein.
|
Serving Size | 1 serving |