Bean & Sausage Soup

Name: Bean & Sausage Soup
Prep time: 15 min
Cook time: 480 min
Total time: 495 min
Ingredients: 7 servings Jennie-O Lean Smoked Turkey Sausage; 10 servings Dried 15 Bean Soup mix; 1 tbsp chipotle chili powder; 1 tbsp black pepper; 1 tbsp leaves thyme; 8 servings vegetable broth (8 cups); 2 medium carrots, chopped; 1 cup chopped onions; 3 cups water; 15 oz canned diced tomatoes

Average Rating

4.0

An incredibly hearty and delicious bean soup.

Servings	Prep Time	Cook Time
10	15 mins	8 hrs

Ingredients

14 oz lean smoked turkey sausage

2 1/2 cups mixed dried beans

1 tbsp chipotle chili powder

1 tbsp black pepper

1 tbsp leaves thyme

8 cups vegetable broth

2 medium carrots, chopped

1 cup chopped onions

3 cups water

15 oz canned diced tomatoes

Directions

1.	Combine all ingredients in slow cooker.
2.	Cook on high 3 hours, turn down to low.
3.	Cook 6-8 hours or until beans are done.
4.	Serve with a dash (or 3!) of hot sauce and enjoy.
5.	Note: this keeps and freezes beautifully and is a great go-to lunch to take to work and/or perfect to cook in advance and pull out on nights when you don't feel like making dinner.

Nutrition summary

There are 286 calories in 1 serving of Bean & Sausage Soup.

Calorie split: 14% fat, 61% carbs, 26% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

286

% Daily Values*

Total Fat

4.28g

Saturated Fat

1.454g

Trans Fat

Polyunsaturated Fat

0.119g

Monounsaturated Fat

0.05g

Cholesterol

28mg

Sodium

806mg

35%

Total Carbohydrate

42.97g

16%

Dietary Fiber

11.7g

42%

Sugars

4.58g

Protein

18.38g

Vitamin D

Calcium

30mg

Iron

0.89mg

Potassium

193mg

Vitamin A

118mcg

13%

Vitamin C

8.8mg

10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Counter 100% Free