Bean & Sausage Soup

Average Rating
4.0 Average FatSecret member ranking
An incredibly hearty and delicious bean soup.
Servings Prep Time Cook Time
10 15 mins 8 hrs

Ingredients

Directions

1. Combine all ingredients in slow cooker.
2. Cook on high 3 hours, turn down to low.
3. Cook 6-8 hours or until beans are done.
4. Serve with a dash (or 3!) of hot sauce and enjoy.
5. Note: this keeps and freezes beautifully and is a great go-to lunch to take to work and/or perfect to cook in advance and pull out on nights when you don't feel like making dinner.

Nutrition summary

There are 286 calories in 1 serving of Bean & Sausage Soup.
Calorie split: 14% fat, 61% carbs, 26% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
286
 
% Daily Values*
Total Fat
4.28g
5%
Saturated Fat
1.454g
7%
Trans Fat
0g
Polyunsaturated Fat
0.119g
Monounsaturated Fat
0.05g
Cholesterol
28mg
9%
Sodium
806mg
35%
Total Carbohydrate
42.97g
16%
Dietary Fiber
11.7g
42%
Sugars
4.58g
Protein
18.38g
Vitamin D
-
Calcium
30mg
2%
Iron
0.89mg
5%
Potassium
193mg
4%
Vitamin A
118mcg
13%
Vitamin C
8.8mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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