Balsamic Vinegar Vegetable Blend with Bell Peppers
Average Rating
4.0 Average FatSecret member ranking
Balsamic flavored yummy mixed vegetables.
Servings Prep Time Cook Time
4 0 mins 0 mins
Ingredients
Directions
1. Cut vegetables into small bite size pieces.
2. Spray pan with cooking spray (like Pam).
3. Sauté minced garlic over medium heat for 30 seconds or so.
4. Add vegetables, seasonings, water and balsamic vinegar.
5. Stir to coat vegetables.
6. Cover pan with lid and steam for 10-15 minutes until just tender. Stir occasionally.
Nutrition summary
There are 33 calories in 1 serving of Balsamic Vinegar Vegetable Blend with Bell Peppers.
Calorie split: 8% fat, 71% carbs, 21% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
33
 
% Daily Values*
Total Fat
0.36g
0%
Saturated Fat
0.077g
0%
Trans Fat
0g
Polyunsaturated Fat
0.189g
Monounsaturated Fat
0.038g
Cholesterol
0mg
0%
Sodium
8mg
0%
Total Carbohydrate
6.93g
3%
Dietary Fiber
2.2g
8%
Sugars
3.94g
Protein
2.05g
Vitamin D
0mcg
1%
Calcium
23mg
2%
Iron
0.64mg
4%
Potassium
390mg
8%
Vitamin A
64mcg
7%
Vitamin C
70.7mg
79%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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