A delicious moist chicken with balsamic vinegar and garlic.
||Rinse the chicken and pat dry. Combine the rosemary, garlic, pepper, and salt in a small bowl and mix well.
||Place chicken in a large bowl. Drizzle with the oil, and rub with spice mixture. Cover and refrigerate overnight.
||Pre-heat oven to 450 °F (220 °C). Spray a heavy roasting pan or skillet with cooking spray.
||Place the chicken in the pan and bake for 10 minutes. Turn the chicken over. If the drippings begin to stick to the pan, stir in 3-4 tablespoons of water.
||Bake about 10 more minutes. Or until a thermometer registers 160 °F at the thickest portion of the meat, and the juices run clear.
||If the pan is dry, stir in another 1-2 tablespoons of water to loosen the drippings. Drizzle the vinegar drippings over the chicken in the pan.
||Transfer the chicken to plates. Stir the liquid in the pan and drizzle over the chicken.
There are 366 calories in 1 serving of Balsamic Chicken.
Calorie split: 32% fat, 2% carbs, 66% protein.
Amount Per Serving
% Daily Values*
Calorie Counter 100% Free
Related Recipe Collections
Pesto Chicken Balls
Yummy chicken balls.
Per serve - Energy: 84kcal | Carb: 1.23g | Prot: 8.46g | Fat: 5.08g
Chicken Cordon Bleu Casserole
Just like the real thing only creamier and not fried.
Per serve - Energy: 216kcal | Carb: 6.50g | Prot: 19.39g | Fat: 12.44g
Spicy Thai Peanut Chicken over Rice
This is a very tasty Asian-inspired dish made with chicken and broccoli in a spicy peanut sauce.
Per serve - Energy: 261kcal | Carb: 23.41g | Prot: 22.00g | Fat: 9.73g
Baked Cashew Chicken Strips
Cashew and panko bread crumb encrusted chicken tenderloins.
Per serve - Energy: 178kcal | Carb: 8.65g | Prot: 24.65g | Fat: 5.69g