Baked Salmon Dijon

Average Rating
3.0 Average FatSecret member ranking
A great tasting salmon dish that will make this recipe a family favorite.
Servings Prep Time Cook Time
6 10 mins 20 mins

Ingredients

Directions

1. Whisk sour cream, dill, onion, mustard, and lemon juice in small bowl to blend.
2. Pre-heat oven to 400 °F (200 °C).
3. Lightly oil baking sheet with cooking spray.
4. Place salmon, skin side down, on prepared sheet.
5. Sprinkle with garlic powder and pepper, then spread with the sauce.
6. Bake salmon until just opaque in center, about 20 minutes.

Nutrition summary

There are 251 calories in 1 serving of Baked Salmon Dijon.
Calorie split: 36% fat, 12% carbs, 52% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
251
 
% Daily Values*
Total Fat
9.74g
12%
Saturated Fat
1.494g
7%
Trans Fat
-
Polyunsaturated Fat
3.868g
Monounsaturated Fat
3.272g
Cholesterol
86mg
29%
Sodium
168mg
7%
Total Carbohydrate
7.59g
3%
Dietary Fiber
0.4g
1%
Sugars
0.58g
Protein
31.54g
Vitamin D
-
Calcium
78mg
6%
Iron
1.55mg
9%
Potassium
830mg
18%
Vitamin A
49mcg
5%
Vitamin C
4.5mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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