Servings | Prep Time | Cook Time |
---|---|---|
1 | 5 mins | 10 mins |
1. | Heat oven to 350° F (175° C). |
2. | Rub the kale with the olive oil to coat and make sure it is fully covered. |
3. | On a cookie sheet, spread a single layer of kale and season with the garlic and onion powder and a light pinch of salt. |
4. | Bake in the oven and watch closely (do not let it go brown as it turns bitter), about 6 minutes. |
There are 264 calories in 1 serving of Baked Kale Chips.
Calorie split: 69% fat, 24% carbs, 7% protein.
|
Serving Size | 1 serving |